FACINGFORWARD's Aug 2016 CalorieKing Blog
fabulous
Tuesday, August 30th 2016
I mad it through the 240's and I weighed in at 238. Yay me! Persistence pays off in spades and I'm so grateful this is working.I think I FINALLY figured out a schedule for when the kids go back to school. Well....at least until the end of October when I start Crossfit
Monday- C25K and 45 minute walk on the treadmill at home
Tuesday- gym day
Wednesday- long walk day (4+ miles)
Thursday- gym day
Friday- C25K and 45 min walk on the treadmill
Sat OR Sun- gym...
I get my inspiration where I can find it........
Thursday, August 25th 2016
So after the "altercation" that I wrote about yesterday, I was poking around on the internet learning about crossfit and I found this guy: https://www.youtube.com/watch?v=6f4E57momcYI'm not afraid to lose weight. I'm not afraid of a new look. I'm not afraid of leaving this body behind because once upon a time I was thin and I was pretty. I know I could be again. That's what I want. I want to be strong and fit. What I AM afraid of is loosing my motivation. I'm afraid of quittin...
Oy veh.
Wednesday, August 24th 2016
Meh.A lady at school asked me is I was pregnant.
I said, "No, I'm just fat."
Then she said, "I used to be that way, now I have a friend and we walk once a week."
What I really wanted to say was, "You're old. And mean. Pass on my left, oh unworthy creature."
I thought I'd weigh in today, but I think I'll wait until tomorrow. Maybe.
And so pass the days of my life.
wiped out
Thursday, August 11th 2016
I did a C25K workout last night and my legs and knees are SCREAMING today. It was 110 out today and the DH wanted to go for a 2.5 mile walk after he got home from work. I knew I wouldn't make it, there's just no way. I am really feeling tired and exhausted so I didn't do any workouts at all today. Aleve has become my best friend. Is leg and muscle pain just something I have to get used to? Should I wait until I'm at a better weight to start running? Am I too heavy for running? I just d...Another good thing.
Wednesday, August 10th 2016
I went to New Mexico the past few days and got back Monday night. While I didn't eat the way I should have I DID make to the hotel gym twice and worked out a regular routine.I bought some new running shoes.....Nike Pegasus Zoom 33. I'm really happy with them and they have great support so my legs and feet don't hurt so much. But the restless legs are still a huge issue. I'm not sleeping so great at night and I'm tired.
So i put on a denim skirt today that I haven't worn in two y...