Day 2 ....

Tuesday, August 19th 2008

Weight:289
BG:113

What I am reading: Journey to the Center of the Earth (in my continued 19th century french fiction kick that I appear to be on).
What I am thinking about:
1) Who Obama will pick for his running mate. At this point, with all due respect to my neighbors to the east, I think I want Biden.

2) the fact that I went low for the first time ever last night. Byetta can apparently do that to you if you don't eat afterwards. I took it late and went to bed and woke...

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Turning over a new leaf

Monday, August 18th 2008

Weight: 290


OK I've fooled around long enough. I did a great job starting in july of last year and lost 40 lbs by the end of the year.

I have since screwed around and gained 20 of it back. I have been good but not great in food recording. but I want to be back to the obsessive about weight loss Glenn that got me all the progress last time.

So this is what I am gonna try:

1) Diary entry every day mentioning my days weight and fasting blood glucose.
2) No Alcohol till I...

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Update on life/ the universe and everything

Wednesday, December 19th 2007

I haven't really been blogging much so I thought I would post some things about whats going on in my life:

First, I have had 3 episodes of Atrial Fibrillation in the past 6 months. The first one was what prompted me to jump back into CK in a big way. The docs are seriously considering doing a procedure called catheter ablation that could fix it permanently. They say I am a really good candidate for it because I'm young and have no other problems that would complicate this.

Its been k...

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Gulp

Tuesday, November 27th 2007

I havent blogged in a while but I have been keeping up on CK and am now at 43 lbs of wait loss since June!

My Dr. has taken me off my High Blood Pressure meds as well!

Today I had a body fat test and Just revised my weight loss goal downward to 200 lbs. Its a little daunting but hey! 10 more lbs and I'm half-way there!

James Bonds Greatest Nemesis - First in our hearts!

Thursday, September 13th 2007

Happy Birthday Richard "Jaws" Kiel 68 today!