Friday, Jan 18 2008 - Oh man times flies when your face is exploding.
View HAPPYJO's food & exercise for this day
Holla,
This week I've been SO sick! It came out of no where like ... SERIOUSLY! On Friday my throat was a little tickly then Saturday I was having trouble talking Sunday I went to work out but could barely do anything because I couldnt breathe and then it all went to pot on Monday. Thankfully it was just a cold (a BAD cold according to the Dr. one where I should have taken some days off and just rested ... oh well now everyone in my office is probably going to be sick ... whoops) but it sucked. I had to miss my Tuesday water workout because I couldn't breathe.
I went to Yoga ... couldn't do the Deep breathing exercises through the nose ... but oh well. Yesterday aside from the stuffy ears and scratchy throat it was all good.
That brings us to today. The only things that are bugging me are my throat ... but it's not that bad and my nose ... it's all chapped and peeling from the gross amount of blowing I had to do. But I'm trying to moisturize it up so ... I'm hoping it recuperates quickly.
Tonight should be pretty chill. Some dinner out and the boy is trying so hard to score himself a Wii so we can play that. If not it'll probably be a movie.
Tomorrow we're going for an awesome breakfast at some random pancake house ... but they have is spelt phanncoche or something on the sign ... it's some sort of European crêperie ... which is exciting. Then we're playing board games with soem friends Saturday night.
Sunday I'm gyming it up like a mad woman it's time to ease back into jogging I've been cleared by the Physio gods so I'll see how it goes!
Yeah so thats the weekend plan. If the cold continues to go away it should be just perfect (aside from the snow they're forecasting but I won't have to drive in it because we aren't staying at my place ehehe)
Have a good weekend everyone!
4 comments so far.
4.
a decade ago
I hope you are feeling better!
by REBELLEMICHELLE
3.
a decade ago
Hope you're feeling better!
by OYGIVULT
2.
a decade ago
This may sound weird but if you can - you may want to try to put chapstick on your nose at night. Just on the parts that are chapped - otherwise you could have a breakout from the mineral oil in it. If you're still blowing your nose a lot it may not do much quickly. It works though!
by JUSTCALLMECOLEY
1.
a decade ago
well i'm glad you're feeling better. everyone's been sick.
by EMU