HAPPYJO's Jun 2008 CalorieKing Blog
Wednesday, June 11th 2008
First off I just want to say thank you to everyone that commented on my last blog.
It really means a lot to me to have you all stop by and give me guidance and motivation so thank you everyone!!
Secondly I'm sorry I've been MIA lately work has been SO busy I havent had a chance to be on the internet much.
Yesterday this is pretty much what happened

<- Me ..................................................................... -> Wagon.
BUT I woke up this morning with ...
Read the rest of this entry »
Monday, June 9th 2008
Boo,
Thats one word that can sum up my weekend pretty well.
Firstly I was going to my friends convocation and it's started to storm so I'm driving pretty cautiously and so I'm yielding in a lane and start to go but stop just incase and them BAM I get smashed from behind!!!!!!
Now I just re-started driving a while ago after some injuries and stuff so I had never been in an accident before so I just ... I start crying!!!
The lady that hit me while at first was rude when she saw tha...
Read the rest of this entry »
Thursday, June 5th 2008
Morning!
So yoga was AWESOME last night, it stretched out some areas that were crying because they were so tight.
It was much needed and I felt very good afterwards. I even passed on the frosty we normally get from Wendys after (I know how counter productive is THAT??!!??) Because I felt so good and was still hella full from dinner.
The tuna was amazing by the by. Tres delish. It came with veggies albeit sautéed but at least it wasnt fries. Oh but there were roasted potatoes but...
Read the rest of this entry »
Wednesday, June 4th 2008
Good morning everyone,
Yesterday ... although I DID get to Deep Water (which is like ... aerobics in deep water ... you wear a little floaty belt around your waist and you go around in the pool doing like jogging and cross country skiing. It sounds ridiculous ... I know. BUT its fun and I get a good work out, plus because its higher resistance and lower impact my mom comes with me)
my eating was sort of out of control. I have come to realize why looking at my calendar
its sneaking up...
Read the rest of this entry »
Tuesday, June 3rd 2008
Ahhh well I did haul my butt to the gym yesterday because apparently Calgary has decided to be the worlds rainiest city as of late. Seeing as I was a little sore from baseball yesterday I decided against jogging. And busted it out on the elliptical, it felt good because I havent been elliptical-ing lately and I have kinda missed it
the smooth motion for sure doesnt hurt my knee
and its easier on my back.
But with that said I missed the jogging
I saw people doing it and I wi...
Read the rest of this entry »