HAPPYJO's CalorieKing blog
Monday, Jan 5 2009 - Ouch.
View HAPPYJO's food & exercise for this day
Well ... here I am with my tail between my legs.
It was a GIANT slap in the face when I saw the number on the scale.
Now I know weighing oneself after eating HEAPING amounts of fried cheese, and tortilla chips and drinking copious amounts of alco-pop not to mention the loads of deserts consumed all throughout the month of December combined with a complete snub to exercise is not a winning equation.
But still ... ouch, a girl needs to complain.
Luckily this is a place I can come back to and get back into the swing of things. Brush up on all my knowledge and of course start logging again like I've never logged before.
I just need to accept that I went out of control all of last month and just start reigning myself in little by little until I'm back on the right path.
It'll be slow and tedious ... but it's worth it and it's something I know I can do so, heres hoping!!
It was a GIANT slap in the face when I saw the number on the scale.
Now I know weighing oneself after eating HEAPING amounts of fried cheese, and tortilla chips and drinking copious amounts of alco-pop not to mention the loads of deserts consumed all throughout the month of December combined with a complete snub to exercise is not a winning equation.
But still ... ouch, a girl needs to complain.
Luckily this is a place I can come back to and get back into the swing of things. Brush up on all my knowledge and of course start logging again like I've never logged before.
I just need to accept that I went out of control all of last month and just start reigning myself in little by little until I'm back on the right path.
It'll be slow and tedious ... but it's worth it and it's something I know I can do so, heres hoping!!
1 comments so far.
1.
a decade ago
I think a lot of us had a reality check when we stepped on the scale, and you are right, it is worth it.
by MEYDEE