HAPPYJO's CalorieKing blog

Wednesday, Jan 14 2009 - Best Choices?

View HAPPYJO's food & exercise for this day

Well ...
it was a great night. Really good to catch up with my friend. And as soon as I got home I did indeed get right to work on my 30 day shred and some Wii fitting .... aaahhh Yoga I heart you. So that curbed the snacking I would have otherwise partaken in.

The dinner ... well could have been better but it also could have been worse while I did munch on some fries they were delicious sweet potato fries and were delish.

So I'm chalking it up in the win column because I managed to JUST barely stay under and that in my book is a good thing.

But when I got home I noticed my throat was a little sore ... I just thought maybe it was because I had been talking so much but then I woke up in the middle of the night with like ... gross spilling out of my nose onto my pillow (sorry if that is a little graphic ... ) luckily I had a random towel on my pillow so it was safe.
Needless to say I am not in tip top shape this morning I am feeling woogie ... and I have some serious throat issues going on. Luckily my planned exercise was the 3 hours I am going to be killing time in the mall walking around so nothing too strenuous.

Thank you all for your support yesterday it means the world to me. For reals.
I hope everyone is having a great day!!

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Comments

3 comments so far.

3.

a decade ago

I'd also consider that a win, and sweet potato fries are at least better for you than regular fries, right?! Hope that you feel better soon! Lots of fluids and rest. Take care. :love:

by KIRSTENA

KIRSTENA

2.

a decade ago

oops I totally missed yesterday's blog..going to check it out as soon as I am done writing this. good workout yesterday! I wish I could get into yoga..I dunno I tried hot yoga once and it kicked my arse!

by KR1814

KR1814

1.

a decade ago

Yay! I'm glad you had a good night - you needed it after a sh-t day! Take it easy and fight off whatever's bugging you (I'm in the same boat and am dosed up on vitamins and zinc). I can NOT haz a cold plz? kthx.

by TASHTEGO

TASHTEGO