HAPPYJO's Aug 2009 CalorieKing Blog

First Steps ... again.

Monday, August 10th 2009

Well here I go,

I have decided that I am again going to recommit to myself and my health.

This summer was a toughie what with moving and all that business but now I am in a comfortable enough place to give it a real honest go.

I downloaded the couch 2 5 k program and am going to start that next week. This week it's about getting the food in order, blogging and light exercise.

I bought the Wii Active game and am going to go home tonight and set that up and do the 30 day chall...

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