HAPPYJO's CalorieKing Blog
Alright, here we go again.
Monday, January 19th 2009
Ahhh Mondays ...I have a love hate relationship with Mondays.
Clearly it is the end of my weekend which I obviously have issues with ... AND it also happens to be my weigh in day.
BUT
It also means it's the start of a new week ... with some renewed and reviewed goals. Which helps me out ... it's a fridge full of healthy groceries and a whole new week to do things and make plans.
So ... while I think Mondays will always be the pits ... at least there is a little silver lining.
So...
Yesterday was an off day
Friday, January 16th 2009
Well ... not totally from a diet perspective ... I just felt off.I know it's this cold it's totally messing with my head. Argh.
I'm taking oil of oregano ... and some throat lozenges with Echinacea in them ... so I'm hoping that will keep whatever it is that is attacking my poor body at bay.
If it's strep I'm pretty much hooped ... but everything else I should really be able to fight.
So aside from the ookiness that is going on in my head not much happened yesterday, I managed a push...
Best Choices?
Wednesday, January 14th 2009
Well ...it was a great night. Really good to catch up with my friend. And as soon as I got home I did indeed get right to work on my 30 day shred and some Wii fitting .... aaahhh Yoga I heart you. So that curbed the snacking I would have otherwise partaken in.
The dinner ... well could have been better but it also could have been worse while I did munch on some fries they were delicious sweet potato fries and were delish.
So I'm chalking it up in the win column because I managed to ...
Poop
Tuesday, January 13th 2009
I am in a ... pretty horrible mood today.I let myself down big time yesterday ... and I am upset about it.
So ... needless to say I don't have much to say.
And on top of that I have to go out to a burger place for my friends birthday dinner tonight and seriously the only thing available is BURGERS.
Urgh ...
One highlight from yesterday inbetween snarfing down all the chocolate and chocolate cookies I could get my gruby little hands on I at least did an exercise video.
So that is...
Oh noes
Monday, January 12th 2009
Well ... the best laid plans always fall through.I had an unfortunate weekend on the eating front. I am clearly going to blame TOM because it was not sane eating what so ever. It was dangerous. I'm hoping it's out of my system now because ... wow.
While I did not get my 30 day shred in there ... I DID walk a whole bunch through some snow and all on Sunday and then Saturday ... well I at elast walked around the mall ... better than nothing.
I ended up seeing "Yes Man" on Sa...