HAPPYJO's CalorieKing Blog

Slowly but surely.

Friday, January 9th 2009

Good morning and happy Friday!!!
wow I had to re-type that heading at least 4 times ... I think it's a VERY good thing that it's Friday my brain obviously needs it. I think coming back to a full week after over 2 weeks off is just cruel and unusual punishment for my poor head.

Anyways moving on. I am happy to report that I did indeed get my 30 day shred done yesterday. I was not going to do it ... because it started snowing like bum and I was all stressed out on my drive home ... but I de...

Read the rest of this entry »


When walking is difficult ... is that problematic?

Thursday, January 8th 2009

So ... I'm happy to say I once again (despite the pain while I was trying to sit yesterday) did the 30 day shred ... and on top of the half an hour or so of Wii Fit. Where I was a hula hooping champ! So I say high fives for that!!
Dinner was a nice fish and some couscous ... which I heart so much. When in doubt I couscous. It goes with pretty much anything.
Then the snack monster hit and I had a little more chocolate than I wanted. I still passed without getting the scary red bar ... but jus...

Read the rest of this entry »


Thank you Ms Michaels may I have another?

Wednesday, January 7th 2009

Wouch.
Well I knew I had backslid some ... I just didn’t know it was this much but I am GLAD to report that I did the video and tacked on some Wii Fit as well.
Currently my Wii Fit age is 9 years older than I actually am ... but I'm going to own that little bugger like nobodies business and hopefully I will manage to get my age down quite a bit.

So on the docket for today … if my thighs can handle it (and really … even if they can’t I mean come ON) is 30 day shred again and some mo...

Read the rest of this entry »


Best laid plans.

Tuesday, January 6th 2009

**sigh**
I had packed a wicked lunch for yesterday all fresh food nothing overly processed I was pumped to eat it ... then come lunch time I realize ... I don’t have it. I left it on my couch.

So ... not only did I not get to eat all my awesome fruit and all that ... but I had to scrounge for something to eat at work. Now thankfully I had left some microwavable meals in the freezer ... but that alone is never enough to fill me up. So I got home and was starving.

Which means of cour...

Read the rest of this entry »


Ouch.

Monday, January 5th 2009

Well ... here I am with my tail between my legs.
It was a GIANT slap in the face when I saw the number on the scale.
Now I know weighing oneself after eating HEAPING amounts of fried cheese, and tortilla chips and drinking copious amounts of alco-pop not to mention the loads of deserts consumed all throughout the month of December combined with a complete snub to exercise is not a winning equation.
But still ... ouch, a girl needs to complain.

Luckily this is a place I can come back ...

Read the rest of this entry »


Next »

« Previous