I have been dealing with some wheezing and coughing off and on, but the last two nights have been bad. Tonight on my run I actually had what I would consider an attack at about 1.4 miles. The description that I have heard, that now makes sense to me, is feeling like you are breathing under water. It was scary. I slowed to a walk and made it home, although still wheezing, it was not nearly as bad. I did an albuterol treatment, and now I am just shaky from the meds, but feel so much better. Only seems to be at night... so, I need to finally go to the doctor.

I stayed out long enough to be 30 calories under for the day. Good enough.