Tuesday, Feb 3 2009 - Crazy, Ridiculous, Stupid Day!!!
View JANRED45's food & exercise for this day
I am in a class that I have to attend one week every six weeks for thirteen months. These weeks are always ridiculous. Everyone loses their minds while I am out, and I spend time fixing all kinds of screwed up stuff. Today was no exception... just a mess! I should go work out... but I just want to sit here and watch Biggest Loser!!! So now...
I haven't written down anything I have eaten in days, and I haven't weighed in for two weeks now. I have crept up to 164... and I don't want to watch my pounds lost move down. I like to see that I have lost 6 pounds since joining... not that I am a slacker and gained two back! The 1/2 marathon Sunday gave me a really good excuse to eat a lot that day... but I am not still burning calories two days later!!!
So, I am writing this down now. I will eat better, I will work out... I have come too far with my running to be lazy. I have personal records to break that I set last year. I can't wait to blow my next 5k out of the water. So what is the plan? I need a track to run on to do intervals... I need to plan a day for that. I need to commit to the Tuesday and Thursday gym strength training. The easy runs otherwise will continue after the girls are asleep at night. I need to start getting uncomfortable... I am getting way too comfortable with just jogging the nights away... I am just about to jack it up a notch! Watch out ya'll!
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