I get in trouble when I take days off from work. If I do not consume every moment in some type of activity, I am searching for something to eat. Today was tough... but I succeeded. A great 50 minute bike ride this morning, some sit-ups, and push-ups... and I kept my eating to a dull roar. A couple of calories over, but that was because I couldn't resist a banana after dinner. At least they were healthy calories. Maybe I will just do another 15 minutes of squats and stretches to eek out a few more calories burned... tomorrow will be truth time. Weigh in day... After on three days back on the program I shouldn't have high hopes, but I do... just one measly pound pleeeeeze!