JANRED45's Apr 2009 CalorieKing Blog
YIPPEEE!!! A new PR for my 5K
Saturday, April 11th 2009
I first must say that anyone within reasonable driving distance to Tallahassee, Florida must run the Palace Saloon 5K on April 10, 2010! Nothing like finishing 3.2 and having a cold beer waiting at the end. I have heard so many people say "YUCK"!!! But, let me tell you there is nothing like it... I will never miss this race again.So... without further adieu... finishing time: 28:59 (or 29:00 I haven't been able to get the official results yet). Either way... I shaved a ful...
This is not rocket science...
Thursday, April 9th 2009
but it is unbelievably difficult for me to get back on this wagon. I up up by a couple of pounds because I don't eat right, and I haven't been running everyday. It is really not hard to do, I just feel too darn tired and am sick of having to work hard to be healthy. Crazy...Now that is off my chest... let's get to work.
J
Getting the Train Back on the Tracks
Monday, April 6th 2009
Finally becoming a habit to consciously eat again. I did well today... I am proud, and my body feels good when I put healthy things in it. The oreos I ate on Saturday just made me feel sick, sick, sick. 5k this Saturday, so I need to stay on a roll to be ready to feel good and do well. I have got to finish under 30 minutes this week. I am totally capable, I just haven't given it all I have yet. Still contemplating the marathon next February, so I better find the focus I had when I was trai...