JANRED45's Jul 2009 CalorieKing Blog

Personal Trainer - Worth Every Penny

Wednesday, July 8th 2009

I have been reluctant to join a gym. I walked into Golds two weeks ago, and worked out with a personal trainer for the first time today. Joy is fabulous. Really pushed me to do a great workout. I can only afford her for five visits, but I know that I will be better for it.

Three days back journaling... three days of running and one in the gym, I am getting back to it.