They say "ignorance is bliss" and I will guarantee that if you ignore your scale for two months (or more) like I have you will be as happy as a clam until your pants shrink (surely the dryer heat caused this), and your muffin top starts to rise again... arggghhhhh! Swore this would not happen to me again after losing so much. So, here I am starting again. Happy New Year... happy treadmill=happy scale