Hi All
I just started use CalorieKing this week.
I have gone to TOPS and WW in the past. In 2002 I was told that I have Diabetes.
I have been gitting control over my diabetes. I done 6 tour de cure for the American diabetes Saaociation. I did 2 - 25k, 2 - 50k and 2 - 100k bike rides. I enjoy ride my bike.
two year ago I was at 311 lbs in January started trianing. The bike ride is in June each year in Alaska. My weight got down to 265 lbs. by the end of May that year. In the winter I gone b...
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JJMONTAGUE's CalorieKing Blog
Tuesday, December 9th 2008
I feel great today. I road my bike two times. I did 17 miles.etaing alot of salads. I ma looking forward to summer. I whant to ride my bike to work.
On Sunday I road my bike for 3 hours. for 47.16 miles.
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Wednesday, December 3rd 2008
Yesterday I wat to the Doctor. I was weigh in there I am down to 259. 4 more lbs to go for my frist goal. I am happy to be down.
Monday, December 1st 2008
I started the century cyclo-core training plan today. I road my bike for 75 minents today. for a 15.6 miles. I feel great.Sunday, November 30th 2008
I had a good week. The bathroom scale came in on Friday. I weight my self on Friday.I go and see my diatebes Doctor on Tuesday.
I am starting three training plans for biking. A century ride, 4 week century & Endurance focused training plan. 4 week climbing focused training plan, Climb like a Cycling god. and Ride Faster a 5 week speed & TT focused training plan.
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