JJMONTAGUE's CalorieKing blog
Thursday, Nov 20 2008
View JJMONTAGUE's food & exercise for this day
I got my A1C test back today it was 5.5. 
I am happy to have it down. When I was told that I have Diabetes My A1C was 9.9.
I did 7.5 miles today it took me about 31 minutes.
I am happy to have it down. When I was told that I have Diabetes My A1C was 9.9.I did 7.5 miles today it took me about 31 minutes.
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