JJMONTAGUE's CalorieKing blog
Monday, Nov 24 2008 - New goal
View JJMONTAGUE's food & exercise for this day
Hi
today at 7:13am my bg was 94. then I did 1 hour of biking and did 14 miles
test agin at 8:49 am bg was 168
I enjoyed the bike ride. I set a new goal. Not to gain weight over the winter. end date is March 2009.
last year I got down to 265 lbs. then over the winter I what back up to 285 lbs. so this year is going to be better. I am going to be down to 250 in March.
today at 7:13am my bg was 94. then I did 1 hour of biking and did 14 miles
test agin at 8:49 am bg was 168
I enjoyed the bike ride. I set a new goal. Not to gain weight over the winter. end date is March 2009.
last year I got down to 265 lbs. then over the winter I what back up to 285 lbs. so this year is going to be better. I am going to be down to 250 in March.
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