JOY300's May 2009 CalorieKing Blog
The sun will come out tomorrow....
Wednesday, May 27th 2009
Hello everyone.
Today has been a wonderful day. My husband and I joined the YMCA this week and this has been day 3 of working out together. I love it. 
My weigh in day is Friday so I can't wait to see the results of the past several days. I started taking whey protien and had the most delicious shake today. 
It was 1 scoop of whey protien and 1/2 cup of fresh mango, and half a banana! Boy it was it good. Yummy. My support from my husband has been impecable. He encourage me the other day not to ...
As the world turns....<B>
Wednesday, May 20th 2009
Today has been a long day so far.
I am here at work blogging and I shouldn't be. But oh well.
I think I have been pretty good lately with my calories, I feel pretty good.
I had a wonderful lunch at subway and had their turkey 6" on wheat. I did splurge and had a diet coke but I couldn't drink it all. I alsi had a bag of multigran sun chips. oooo they were so good.
I only ate half the bag. so I thought that was pretty good. I usuall feel hungry after I eat all of that, but I am stuffed n...
Just another Manic Tuesday
Tuesday, May 19th 2009
Today I feel really energized.
I ate my frosted mini wheats that usually holds me until lunch. Yesterday I stayed within my green. YAY!
I did move my cal count and I felt much better yesterday. I still managed to fill full and had some time to clean and organize the house. I am hosting a party for my nephews graduation this weekend and I hope to have everything done and organized by Sunday.
I hope being in charge of the food will give me some control over what I am going to eat. I plan on hav...
TOO MUCH GOIN' ON!!!
Monday, May 18th 2009
Well I have been doing all what is being asked for one exception. That is to excercise more.
My goal has been 150 minutes per week and I am just barely meeting it. I would like to do more. With parties for graduations and birthdays I have been eating small portions. I have enjoyed a small piece of cake now and then. Well My weigh in was today I have gained .5 oz I realize that this isn't so bad but I was hoping to go down a pound or two.
Well I must work harder this week. I did lower my counts...
Horrible days
Sunday, May 17th 2009
The past 2 days I have been going over on my counts.
There have been so many graduation and birthday parties this week that I have been taking advantage of the opportunity to eat everything in sight. I feel like a pig!
I feel so disgusted with myself. Ugh.... Well I guess I just have to take it all in and just come to terms that today is a new day!!! I have been able to get in my exercise and come close to my counts. I have mastered going under my points that I am making myself feel so guilty...