Hello everyone!
I had the most wonderful tasty dinner last night. I made some delicious chicken and steak fajitas w/ homemade beans and pico de gallo. YUMMY I was thoroughly impressed with myself. I have made this dish before using olive oil to fry or toast the veggies and meats but instead I used this pan from salad master that is supposed to fry your food without using any oils at all. It came out wonderful. I also added a tablespoon of sour cream an added pico de gallo for heat and more flavor! It was so GOOD It has been a week and a half on CK and I am feeling great! I am making better choices. Keep on keeping on!

*Breakfast- Frosted mini wheats 1 cup w/ skim milk
*2 strawberries
*8 oz glass of water

-Lunch- Left overs from yesterday 400 calories w/ out any tortillas and sour cream.

I don't have a clue what's for dinner yet- I'm heading to my brothers graduation from ASU.
UGH WAITING IN THE HEAT 100 DEGREES AT 4:00 p.m.