JOY300's CalorieKing blog

Tuesday, Sep 22 2009 - Tough Tuesday

View JOY300's food & exercise for this day

Good Morning everyone!:hi: I had a rough day yesterday. I had a wonderful and exhausting weekend. I ran a 5k this past saturday. I thought I was gonna die but I didn't. lol I ran half of it and then walked the rest. Not to bad for my first attempt at a run. I pigged out on Sunday and yesterday I did very well considering I had a fatty kunch at burger king.:bang: I was tempted by the smell of char broiled goodness. Oh well. Tomorrow is another day! Today we have guest coming over for a meet and greet. After work I'm heading to the gym to get in a quick workout and then off to the store. Busy, busy busy. I try not to exercise on sunday's and wednesday but I gained about 2 pounds from last week so i'm kicking it into high gear. So frustrating.:angry2: I WANNA LOOSE, NOT GAIN! :angry2:

Breakfast : Raisin Bran cereal 2 cups w 4 oz skim milk

Lunch: Oatmeal w/ skim milk and cinnamon. 1 tblspn sugar w/ 20 red grapes

Snack": Low fat wheat thins. 15 count

Dinner??

Have a good day Cker's

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