JOY300's Nov 2009 CalorieKing Blog
I haven't done this in .....
Thursday, November 5th 2009
It's been a while. I am struggling to keep my head above water. It seems I have put myself in a plateau mode. Instead of increasing my exercise I have reduced it. I have not exerscised in about a week and a half. No motivation. This hasn't happened to me before. I hae been consistently loosing weight that I have always found the motivation to keep going. I have not lost anything in weeks. I fluctuate between 2 pounds and it's so frustrating. up and down, up and down I go. ugh... I know what I h...