JUICERS's Dec 2007 CalorieKing Blog
Can I do this.....?
Tuesday, December 25th 2007
So, here I am on Christmas Day evening having eating so much food!!!!!!!!
I couldn't even begin to record my calories intake, because I ate so much today. The sad thing is that I didn't really enjoy what I ate today or yesterday for that matter. My stomach doesn't feel full, but I do feel uncomfortable and my stomach has been making gurgling noises. I know that I have gained weight, but I DO NOT want to get on the scale. It's going to suck, the number is going to rise, and I'm going to hat...
YIKES!!!
Sunday, December 9th 2007
Wow! Weekends are a true calorie killer! (Well, when I choose to let it happen). I just finished journaling everything that I have eaten in the past two days....ouch!!!! I had no idea how many calories I had really eaten! I just thought, oh it can't be that much. It's the weekend and I lost two pounds already. It will be ok...right? NO!I've confirmed my sneaky feeling that if I don't journal I will eat as much as I want and not stop. I also eat when I'm not busy doing something els...
I love Pilates!!!
Saturday, December 8th 2007
I went to my first private pilates class this morning!
I loved it! I've taken mat classes before, but given my current poor physical abilities I decided to begin with private classes for a little while. I can already feel parts of my body that are hurting. I even scheduled my next 3 sessions. I've also journaled 6 out of the last 7 days!
I've even lost 2 pounds!!!!!!
...
Charts
Thursday, December 6th 2007
I just checked my charts. I was shocked to realize that I have journaled my food intake and exercise for 5 out of the past 6 days!!!!!! This is the most I've journaled in months! I didn't even realize that I did it and it wasn't that hard. I can totally do this! This definately makes up for yesterday....Spinning class was tough! The worst part was seeing myself in the mirrors. I didn't realize how much weight I've gained. I didn't use to have tummy rolls....now I do. That is super...
I'm getting there!
Wednesday, December 5th 2007
So, a friend of mine has introduced me to the world of the heart rate monitor. I didn't think it would make a difference for me. However, it has kicked my butt during work outs! I didn't realize that I wasn't working out hard enough. I love the heart rate monitor! Today I'm going to try my first spinning class! I'm so excited! I'm actually doing this with a friend - who has been a great motivator for me! I don't know that I would be doing the class by myself. Here's to spinning classes....