So, a friend of mine has introduced me to the world of the heart rate monitor. I didn't think it would make a difference for me. However, it has kicked my butt during work outs! I didn't realize that I wasn't working out hard enough. I love the heart rate monitor! Today I'm going to try my first spinning class! I'm so excited! I'm actually doing this with a friend - who has been a great motivator for me! I don't know that I would be doing the class by myself. Here's to spinning classes.....