So, I've known for a while that I'm gaining weight. I also realize that I am an emotional eater. I also need to do something about it. I'm trying to think about what causes me to eat. Then this evening, when my husband came home from work he was is a horrible mood!!!! When he's in a bad mood, I feel like I did something wrong. I then become nervous and depressed. Tonight I caught myself going to the cabinet to get something to eat, but then I stopped myself and realized that even though I was hungry (we were making dinner), I was choosing to eat instead of confronting my feelings. I understand that this is the first day that I have journaled and blogged in a long time. However, when I asked my husband to give me ideas of what would be a non-food related reward for meeting my weight goal for the week, he just said "I don't know!" He responded in a way that said "you're bothering me while I'm watching my show." So, that's how I got to this blog - a little support would be nice. Weight loss is hard enough with people to help support. It's that much more difficult when your spouse doesn't support you.