No wonder I gained so much weight so quickly!!! Fast food is horrible for you!!! I can't believe the number of calories I took in due to eating fast food. My only saving grace is that I worked in the yard gardening for about 6 hours this weekend. My body hurts, but I feel good. Until I hate Del Taco for dinner....1300 calories later!!! My stomach hurt so bad and the food wasn't even that good. Honestly I use to think that I could get better tasting food by eating out. Boy was I WRONG!! Hopefully I can learn from this experience.