JUICERS's CalorieKing Blog
Here I go again...
Wednesday, November 14th 2007
This is so challenging! I've noticed that when I journal my food intake I eat alot less. I tried on a pair of my "big" winter pants. They aren't big this year - they are extremely tight. I knew that my clothes have been getting tight, but I didn't realize how much weight I've gained in my tummy, butt, and thighs. My husband and I are going to St. Lucia in March for a first vacation since our honeymoon almost six years ago. I really want to be comfortable in my own skin. I have t...Exercise
Saturday, November 3rd 2007
Wow! It's amazing how many calories I can burn! I'm able to eat more and stay within my calorie budget. However, I find that I am not nearly as hungry. I also don't feel the need to snack all the time. Today was day 3. Here's to day 4...
I DID IT!!!
Friday, November 2nd 2007
I have been within my calorie range two days in a row!!!! This is huge for me! I took the last two days off work and put myself first. It feels GREAT! We even went out to dinner tonight and I made healthier choices. I can continue to do this. Here's to tomorrow...I want to hide
Wednesday, October 24th 2007
I am very unhappy these days. I hate myself and my body. I'm sad and depressed and want get away from everyone and everything. I don't want to be around people. I want to crawl into my bed, cover my head, and sleep. When I sleep I don't feel the pain. It's strange that I know exactly what I need to do to pull myself out of this, yet I haven't been able to make myself or encourage myself to do so. I know this isn't normal or healthy. Where do I find the balance?Wednesday, October 17, 2007
Wednesday, October 17th 2007
I'm very unhappy with my body right now. My clothes don't fit and I feel ugly. I FEEL HUGE!!!!I'm stuck in a awful cycle of eating ok during the day, but binging at night. I can't seem to stop myself from eating in the evenings. I often want to be alone at home because I want to keep eating. Today is the first day that I will journal the entire day.