Saturday, April 28th 2012
I guess today is my tired day! I'll blame it on the weather. It's cold, damp and rainy. I went out on my walk for an hour anyway. I just bundled up more as it was only 45 degrees and a light wind. My last couple of walks have been 3 miles or a little over. Today I only walked a little over 2.5. My feet ached and I was having more trouble breathing due to having respitory problems.Thursday, April 26th 2012
I am a week and a half into CK and doing well so far. I need to get a few things as to what I eat under control. Mostly after I get home from work and dinner. Always dinner. That is my biggest problem. I would be happy to break that big dinner mentality we've had for years and years. It's been too many years of fried chicken, pork chops, pizza, meatloafs, mashers, gravy, biscuits, pies, cookies! The list is just endless! Small steps and a few changes along the way and things will be decent. A wo...Saturday, April 21st 2012
Here I sit starting my first blog ever. I told myself I would not be a blogger and I find myself starting one. Mostly to have a diary of my weight loss journey for myself or for the bizarre entertainment for others.