JULES62's CalorieKing Blog
Now I know
Sunday, May 6th 2012
If you own a treadmill remember the warning on the paper work about NOT walking on it barefoot? I always remembered it yet I did it any way.
I thought it was in case of getting your toe nicked in the belt or some such thing. I found you can also get one one hell of a painful and large blister on the bottom of your left foot! My Lord in Heaven it huuurrrrrts. I wasn't too bad a day or so after just sore. On Saturday morning I did my three mile walk. Upon getting out of my car after the drive ho...
I blew it!
Tuesday, May 1st 2012
Sunday and Monday were not good dieting days. And I didn't get out to walk either day. While I didn't binge like some people claim they do I was still bad. A vegie melt with french fries on Sunday for dinner. Store bought chicken salad croissant and chips for lunch at church. Oatmeal at breakfast. I crashed and burned at dinner last night. Had home made spaghetti sauce with venison in it and alot of pasta. At least it was whole wheat? lol Not to mention two pieces of texas garlic toast. WOW! A...Not feelin it today
Saturday, April 28th 2012
I guess today is my tired day! I'll blame it on the weather. It's cold, damp and rainy. I went out on my walk for an hour anyway. I just bundled up more as it was only 45 degrees and a light wind. My last couple of walks have been 3 miles or a little over. Today I only walked a little over 2.5. My feet ached and I was having more trouble breathing due to having respitory problems.My calories have been way under today too. Only a little over 800. No green check for me today! Some days a pe...
Doing great!
Thursday, April 26th 2012
I am a week and a half into CK and doing well so far. I need to get a few things as to what I eat under control. Mostly after I get home from work and dinner. Always dinner. That is my biggest problem. I would be happy to break that big dinner mentality we've had for years and years. It's been too many years of fried chicken, pork chops, pizza, meatloafs, mashers, gravy, biscuits, pies, cookies! The list is just endless! Small steps and a few changes along the way and things will be decent. A wo...Start To My Journey
Saturday, April 21st 2012
Here I sit starting my first blog ever. I told myself I would not be a blogger and I find myself starting one. Mostly to have a diary of my weight loss journey for myself or for the bizarre entertainment for others.I was into Weight Watchers for a while. I found it was not for me. I decided I'd rather watch out for my own calories, fat and carbs. I'll also get myself moving as I don't really move too much! I have a sit down job and when I get home I am too stressed and/or tired to do any ...