KERILARNED's Jun 2010 CalorieKing Blog
Finally! A loss
Tuesday, June 15th 2010
The long awaited downward trend of my scale is official. Down 2.5lbs this week. I've struggled with myself for 2 and a half months and finally, after much encouragement from other CK peeps, reading blogs and just plain gettin' tired of the same 3 pairs of capri pants (the only ones that still fit) I focused, planned and followed through.To me, losing weight and making smarter choices is not an option. I really refuse to buy clothing in a size 16. I did it straight out of college and swore...
Victory!!!
Sunday, June 13th 2010
Well, its been a busy couple of days....but my scale has brought me wonderful news...its actually moving in the direction I want it to. Tomorrow is the day I record my loss....so I will do that tomorrow. But if nothing else, on the way home today from the botanical gardens, my husband drove through and I didn't have a single bite of his meal. To resist the smell of french fries or a refreshing soda is in itself a Victory.I see the results a little bit of focus, which is making me even mor...
Balanced eating
Tuesday, June 8th 2010
I finally made it to the farmers market to get some veggies. Seems like I always have plenty of fruit around the house and never enough vegetables. Inspired by Sheetal, the minute I got home from the market, I chopped up all the veggies that needed cutting so they are ready to eat and I'd be more likely to grab them and eat em.It has been so hectic two weeks. I have been watching my girl friend's two year olds one or two days a week for a couple months now. I'm waiting for my license t...