KERILARNED's CalorieKing Blog
Balanced eating
Tuesday, June 8th 2010
I finally made it to the farmers market to get some veggies. Seems like I always have plenty of fruit around the house and never enough vegetables. Inspired by Sheetal, the minute I got home from the market, I chopped up all the veggies that needed cutting so they are ready to eat and I'd be more likely to grab them and eat em.It has been so hectic two weeks. I have been watching my girl friend's two year olds one or two days a week for a couple months now. I'm waiting for my license t...
Mid Year's resolution
Monday, May 31st 2010
Well, its already June and I can't believe it. I'm making June 1 my New Year. I'm more focused than I've been in weeks, so here is to a better reading on the scale this new year!!I've mapped out the next 3 months. The classes I'm taking at the gym and the workout at home I'll do if I can't get to the gym for some unforeseen reason. The in-laws come at the end of the month and that is always a hindrance to my routine, my eating, my everything. I'd like to be down by the time they get here ...
I think I can, I think I can, I think I can!!!
Wednesday, May 26th 2010
Awe man!! I'm feelin' good this week. I know, just two days ago, I was frustrated because the scale had not moved. But I've been working out every day this week, staying in my calorie target and I already feel lighter. I've stepped on the scale and its looking promising....but I never count my chickens before they hatch. We'll see on Monday.I spoke to my good friend Jenn who lives overseas yesterday.....since she only sees me once every couple of years, its a tad embarrassing that the la...
Frustrated
Monday, May 24th 2010
I'm incredibly frustrated with my progress (or lack thereof should I say?). It hasn't been a full week since adjusting my calorie target, but the scale was up 2lbs. It could be that I really started to push myself with cardio and weights, but its still hard when your working hard to get that kind of feedback. I'll wait another week and hope that my hard work and my body will give me some positive feedback next week. I know I'm on the right path and I'm making smart choices, so its a matter of n...