I pretty much had a good day. Ron and I haven't argued in over 3 days and he's actually being very
supportive of my new drive. I didn't get enough sleep last night, so I'm tired today, which is which is
why I drank regular diet pepsi today. I didn't do any weight training today either since I have a full
body work out scheduled with Ed (Personal Trainer) tomorrow at 10 am. I did do as much cardio as I
could with my knee bothering me though. While walking I walked for a total of 1.42 miles! I did enjoy
a salad of my choice at Red Robin even though I could of picked a healthier one. I was craving
something crispy and the crispy chicken was a better choice than the onion rings, besides I didn't
even eat all of it, yet still recorded all of it on my food log. So I am getting better at resisting really
bad foods, even when we go out. It is getting easier. I consider this day a success for me.