Sunday, Jan 13 2008 - Tough Week
View KLPEARSO's food & exercise for this day
This was a tough week for me. I restarted my diet and excerise program and low and behold I found every excuse in the book not to excerise and eat all the wrong things. The only positive thing I did was only ate out 4 times this week, and to me that's a huge accomplishment coming from someone who likes to eat out every meal. I also drank a ton more water this week and I'm happy about that too! Today I'm going grocery shopping and making it a point to only buy the freshest products, and going to stay out of the middle isles! I did exerise last week, just not a lot. Like on Thursday, I couldn't record the exercise I did do because it wasn't on the list and that was shovel snow! I did that for an hour and I was so sore the next two days. I am still going to do this, this year. I use this blog to vent and make myself feel better. I need to in to see my diabetes docture and talk to him and get back on my symlin because I was going a tons better when I was doing that three times a day. I hate to say this but I actually miss it! Well, I'm going to go for now. Have a good week everyone and remember, always stay true to yourself.
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