Hello All,

I have to say that I'm just not doing well. I've had multiple issues with eating and dieting so far this year. I don't know if it's a mind set or not but I just can't stop eating! I'm so upset with myself. I know I shouldn't but I do. Not to mention, I'm eating the wrong things and not enough fruit, vegetables and lean protien. I'm was back to drinking regular Diet Pepsi and not enough water. I'm going home tonight and setting it up again so that I can get back on track and do this for myself. It's so important to me! I think I'll pray about it too because it's no one's fault but my own.

I need to track my food, blood sugar, blood pressure and pulse better as well. So I'll let you know how it goes!

So until then......