KLPEARSO's Feb 2008 CalorieKing Blog
Doing Better Today
Wednesday, February 20th 2008
Hey! Well I'm sorry that I was off yesterday but I was just so exhausted. I took the day off from work and slept in. I got up at noon! WOW! Well I definitely feel better today. Oh and I also wanted to say thanks to all who provided comments and gave me support the other day. THANK YOU SO MUCH! It helps to know that people care and it gives me strenght.I've been doing a lot of soul searching in the last few days as well as praying. I went to a bible study last night and we ended u...
Seriously Struggling.....
Monday, February 18th 2008
Well, I truly apologize for not recording for the last several days. I've been emotionally and physically stressed. I left my husband on Wednesday just before Valentine's Day and just after my birthday.
It was the right decision and his behavior over the last four days confirms that. My friends, family, son and daughter are all very happy that I did it. I love him though and emotionally it's hard to cope and deal with anything. It was something that I didn't want to do but felt that it ...
Stumbling A Little Bit
Monday, February 11th 2008
What a weekend! OMG - struggle with hunger all weekend long. Totally blew it yesterday with brunch, well actually, saturday wasn't much better! I had a good meeting with my personal trainer on Saturday though. We talked about goals, food and exercise. He suggested that I actually write my goals down and put them up everywhere, at work, by the bed, in the bathroom, on the frig, etc. This will keep my goals in front of me at all times. He said to make sure that they are realistic though, th...Awesome Days!
Thursday, February 7th 2008
Hey Everyone,I'm doing it!
I'm getting so much better with my eating. Like today, I had to go out to eat because silly me, forgot to bring my lunch to work, so I thought, I could so easily cheat and no one would know. I was craving Taco Bell so much! Well I went to subway instead and didn't get any chips or even a diet soda. I did this because, well, as I was talking to myself, I said "Yeah, no one will know but you will know and then be so disappointed if you continue to be f...
Good Day Today
Tuesday, February 5th 2008
I want thank those who left comments of encouragement! It helps to get a good swift kick to the a** to get you back to where you need to be. It helped me get back on track quickly and movitate me. Again, thank you so much!! I know I can do this, I just have to be a lot more disiplined that I have been in the past. You know, take it to the next level. I went home last night and cooked a nice healthy dinner (see my food journal). I also made come decaffinated iced tea with a minimu...