KLPEARSO's Sep 2009 CalorieKing Blog
Better....Not to Bad.....
Monday, September 14th 2009
Well it's getting easier. Still haven't exercised yet because I'm still setting things up. I've got all my breakfast and lunch meals prepared for the week, as well as planned snacks. This will keep my diet right on target. It will be quick to grab and no prep so I have no excuse to eat out. I am getting there. I'm so proud of myself. My eating is getting much better. Not bad for the last several days. I'm still a little hungry though, so I'm trying to drink water but it's hard when you ...Work is so Demanding.....
Sunday, September 13th 2009
Didn't lose anything this week because I didn't have a chance to get things set up to make it easier for me. I worked too many hours to make it to the gym this week either. So I'm hoping this next week it slows down a little bit so that I can go to the gym.Made my breakfast for all this week, which is great, so I'm covered there. Lunches are next. This way I know I can stick to my diet and eat good and health. I've premade salad already. I'm still motivited just need to spend more ti...
Back on the Wagon or Off the Wagon (Ugh....)...............
Wednesday, September 9th 2009
Ok, I'm at this again. I wish I didn't struggle so much with eating and excerise. But I do, so I need to find a positive way of making it fun as well as something I can stick with. I keep trying different things and nothing seems to keep me motiviated long enough to make any real difference in losing weight.At this point, I am doing this for myself and not for anyone else. I want to be at a healthy weight, I want to be able to look in the mirror and say..."See you did this all by ...