KLPEARSO's CalorieKing Blog
Busy Weekend
Monday, January 14th 2008
I went shopping and did what I was suppose to do and bought only fresh fish, vegetables and fruit. I was definitely proud of myself. I did a lot of excerising yesterday but again, I couldn't record it because it's not on the list. I had a water leak in my kitchen and had to demo it trying to find the leak so that we could stop it. When we did that, we found a lot of mold under the subfloor. So needless to say on top of my exerise routine, I'll be doing that as well. I lost three pounds ove...Tough Week
Sunday, January 13th 2008
This was a tough week for me. I restarted my diet and excerise program and low and behold I found every excuse in the book not to excerise and eat all the wrong things. The only positive thing I did was only ate out 4 times this week, and to me that's a huge accomplishment coming from someone who likes to eat out every meal. I also drank a ton more water this week and I'm happy about that too! Today I'm going grocery shopping and making it a point to only buy the freshest products, and going...THIS IS THE YEAR!!
Monday, January 7th 2008
Good Morning Everyone! This is the year that I do this and finally lose this weight in a positive and sensible way. Last week I was still recovering from vacation and getting myself prepared for this mission. I know I can do this and I will do this. I even dressed up today for work and I haven't done that in a long time. I've never had to. I'm allowed to dress casual at work. I did my hair, my make-up, made an honest effort at looking nice today. I'm feeling very positive and energetic. ...Monday - January 2, 2008
Wednesday, January 2nd 2008
Morning. Well, I haven't been very good at sticking to my diet and excerise program at all. Went on vacation to Oregon and Washington to visit family and totally blew it! I gained 10 lbs!!!! Argh!! Well, I have to make up for that so back on the horse so they say. This is the year that I finally beat this!November 29, 2007 - Thursday
Thursday, November 29th 2007
I'm doing ok today. I've just been trying to exercise for at least 30 minutes or more a day right now. Trying to do that everyday so that it becomes a habit. I'm also trying to set up more realistic goals and just keep the weight moving downward at a slow but steady pace. My mood is still doing really well.
Spoke with Ron last night and he has agreed to give me time to myself. So I'm really happy about that. 
I need to work on my food cravings better, they sure are hard to conquer! I ...