KLPEARSO's CalorieKing Blog
November 28, 2007 - Wednesday
Wednesday, November 28th 2007
Well, today I'm struggling with food and not sure why. I'm craving everything that is so unhealthy and just plain fattening. So of course, I caved in (damn it)! I'm slowing getting back on track from being under vicodin for two weeks (shoulder injury) and it's hard. I'm caught up on my sleep though and in that area, I've got a nice schedule going. I've been icing my shoulder as much as possible for 20 minutes at a time with at least an hour in between icings. It hurts while doing it but it...November 27, 2007 - Tuesday
Tuesday, November 27th 2007
I'm back after a two week furlow! I ended up with a minor shoulder injury
. I was on vicodin for about a week and 1/2 and unfortunately, knocked me out for several days. I had several doctors appointments, etc. So needless to say, I was occupied with other things and slept alot for about two weeks. I'm back on track now (again) lol, but I feel good. 
Ron and I are going to counseling which is good. Things between us has calmed down because I told him that if this didn't stop I was leavi...
November 15, 2007 - Thursday
Thursday, November 15th 2007
I'm having a very off day today.
I only got 5 hours of sleep last night. Ron and I had a discussion that got heated and ended with me in tears 
(again). And because I was so upset last night, I didn't eat dinner, which isn't good. I was afraid that if I ate, I wouldn't stop, so I ate just a pear. At this point, I just don't know what to do with my marriage. I love him so much but at the same time, I'm so tired of being unhappy. He doesn't understand or is concerned with my feelings an...
November 14, 2007 - Wednesday
Wednesday, November 14th 2007
Well I'm back on track again. I seemed to have struggled yesterday but I was determined to make my calories and carbs intake limits and I did!! I cut back my diet soda to just one and drank water for the rest of the day, which in turn allowed me to drink enough water and hit my target of at least 6 glasses! So even though I struggled, I made it yesterday. Exercise was rough because I was already so tired, not getting enough sleep lately. But I managed to do a full hour of walking so I'm pro...November 13, 2007 - Tuesday
Tuesday, November 13th 2007
Well, I couldn't resist this morning and had a big meal this morning, fattening and unhealthy. But I did it, and I'm not going to beat myself up about it. I'm going to just move forward and try harder! I didn't exercise yesterday, so today I will. I'm back up a little bit but I know I can do this. I have my brother monitoring me now and I feel good about that. Emotionally, I'm ok. With Ron and I separating, I think it'll give me more time to sort out my feelings, get myself on track, stay...