KPEARSON's CalorieKing Blog
Moving Forward
Wednesday, July 29th 2020
So I took a year to get myself mental back to where I belong and got rid of all the drama in my life. I now have a safe, relaxing home and mentally, I'm back to my old self.Been working on my diabetes numbers and I've finally have it under control. A month ago I was at 275, and today, I'm down to 265. So this where I'm restarting with a positive home, positive mind set and support from friends and family.
My husband and I cleaned out the entire house of anything unhealthy to help m...
Drama, drama, drama........
Monday, September 30th 2019
Well, I tried to start over in June and then a bunch of family drama de-railed me. Just can't deal with all that drama. I'm sad all the time and can't sleep. I gain another 8 lbs because I allowed myself to eat whatever I wanted whenever I wanted. Bad choice I'm afraid. God bless my husband, who has been so supportive, and my friend, Amy. They have helped me see that if I can't take care of myself, then no one gets taken care of. So after much consideration, I started seeing a psychychiatr...Restarting - Again
Tuesday, June 25th 2019
Here I am again, restarting. I had a Dr. appointment this morning and found out that I'm back to 242 lbs! Now my diabetes Dr. said I would gain a little weight back, but I was down to 197 the first part of April and now I'm back to 242, only three months later. She told me not to be discouraged and that she has a plan. But how can you not be discourage by a 45 pound weight gain?
So I renewed my membership, and I'm going to tackle this head on. I re-set my goals, activity planner, and hav...
Major Set Back in Logging!!
Wednesday, October 7th 2015
So I haven't logged anything in over 2 and half weeks. I haven't even been on Calorie King that long and I've missed it. Work was at an all time high for stress level for 2 weeks, working 14 to 16 hours a day for 16 days straight. WOW!!! Talk about a blow to my personal life. BAM!!Work is settling down after the government fiscal year end, so I can get back on the train of taking care of myself and to somewhat normal work routine.
So I weight myself this evening for the first time sin...
Can't Sleep......
Wednesday, September 23rd 2015
Woke up at midnight, stressed out from work with everything on my massive "to do" list. I know I'll get it all done but it eats away at me until it gets done. *SIGH*Logged everything I ate today again. Not happy about the calories but happy that I logged it all. The notebook idea has been working great to help me remember everything I've eaten throughout the day.
I finally got a scale and food scale ordered from Amazon and should be here by Friday.
Not much to share to...