KPEARSON's CalorieKing Blog
I'm back (Again) But this Time - It's Great!
Thursday, September 10th 2015
I last recorded back in August of last year and was struggling with a lot of things. My life, family, kids, health, job - just about pretty much everything in my life I was having issues with and not happy.Then I had a long talk with my man, Dave, who has been my savior and rock ever since I've had him in my life. He said, your not happy, I'm not happy, so let's fix it and get back to living the life WE want and to hell with everyone else.
So we have done just that! The first thing I ...
OMG! When when, when!?
Wednesday, August 13th 2014
I don't even know how to start talking about what I'm feeling today. So I guess I'll just start with "When am I ever going to start putting myself first?"Got off track again for many weeks, and didn't take care of myself with my diabetes or high blood pressure either. What the hell is wrong with me? I don't understand why all of this is so difficult for me, to take care of me! I don't have answers and I certainly don't even know how to put myself first.
This train of tho...
SURPRISE!!!
Tuesday, July 22nd 2014
Dave ended up in the hospital last Monday and was released on Wednesday. He ended up with cellulitis (basically a skin bacteria infection) that was very serious. I was so worried about him, which is why I didn't record all week. But I know that I was eating fairly good, drinking lots of water. My daughter got deprived of time because of Dave being hospitalized. However she was very understanding.So the surprise part! Dave had a follow up appointment this morning and I asked if I coul...
LOST 2 LBS!
Monday, July 14th 2014
Well, I lost 2 lbs in 1 week! I'm proud of myself, even with my little "slips" I did it! I didn't record on my log from Friday night to yesterday because I had a migraine headache and don't remember exactly what I ate. But when I have a migraine, I know it wasn't much. This week I have all my meals planned out, snacks and all, so I should do well staying on track this coming week.The only thing that could side track things is my daughter is coming to visit me for a week sta...
Disappointed Myself
Thursday, July 10th 2014
Well, was doing great for about a DAY!
Then blew it last night with dinner at Jack In The Box. But I was so hungry, I was shaking, my blood sugar was way down and I was an hour from home. Yes I could of gotten something better for me, but, well.......ok, no excuses, I really wanted that burger and fries. CRAVED THEM is more like it. Sometimes I think the cravings are more physiological than anything. As soon as you tell yourself your going to make better choices, your mind instantly goe...