LAILA911's CalorieKing Blog
Yesterday was my check in Day.
I was scared cuz I knew I didn't loose that much lbs.
I lost only 1 lbs. I felt down and bad. I was really disappointed. After all these workout and cutting back calories I lost only 1 lbs??!!
That is so unfair
I guess I'll have to try harderÂ…
Hopefully, by the Next check in Day I'll be loosing more than 1 lbs
Thursday, January 18th 2007
I am so disappointed and depressed. I hate my self.
I hate my scale over the last month, I was so happy to see my weight is reducing dramatically (it was kinda shock for me, cuz I know I don't loose weight quickly)
I had to go to the doctor for a check up and I was really SHOCKED TO SEE THAT I didn't lose any lbs. guess what??!! It increased. I am nearly 178 lbs
I went home and changed my scale to find out " oh yeaaah, I am 178 lbs"
I am very pissed off and feeling so bad.....
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Thursday, January 11th 2007
I am so happy and I can't believe it. I used to believe that if you wanna lose weight you have to go on a yucky strict diet and stop eating all the yummy food. But look at me, am really amazed, I am eating all the things that I like, chocolate, law fat ice cream, even sometimes fast food & Guess what I am losing weight.
When I 1st joined I was 172 lbs and I wasn't sure that this program will work for me. I though " oh dear again I'll waist my money on something that will be useless&q...
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Monday, January 1st 2007
You will laugh at me or ya'll think that I am getting crazy.
Well, I am
Today I was fighting with a chocolate high calorie cookie. I was sitting looking at it and craving it, but I kept telling it (the cookie): "Nope, I am the boss, you won't control me and I won't eat you, I am in control" that sounds crazy and I feel silly
But it really worked
After 30 minutes of fighting I didn't eat it and I had an orange
Yapeeeeeeeeeeeeeeeeeeee, I won
That was a behavior change
...
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Sunday, December 31st 2006
I must lose weight.
That is bold in my mind, but it is very hard for me. With all my bad eating habits. Before I used to be so bad, MacDonald's, Burger king, Starbukcs, all the bad foods that u can think of.
Now after I joined calorie king, I was shocked to know & calculate the amount of calories that I was taking everyday. No wonder why I gained so much weight.
I was having more that 2500 calories everyday & no exercise!! Duuuuuuuuuuuuuh!!
I am supposed to have 1300 cal...
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