LAILA911's Dec 2006 CalorieKing Blog
I must lose weight
Sunday, December 31st 2006
I must lose weight.That is bold in my mind, but it is very hard for me. With all my bad eating habits. Before I used to be so bad, MacDonald's, Burger king, Starbukcs, all the bad foods that u can think of.
Now after I joined calorie king, I was shocked to know & calculate the amount of calories that I was taking everyday. No wonder why I gained so much weight.
I was having more that 2500 calories everyday & no exercise!! Duuuuuuuuuuuuuh!!
I am supposed to have 1300 cal...