LAILA911's Jan 2007 CalorieKing Blog
I AM DEPRESSED :(
Thursday, January 18th 2007
I am so disappointed and depressed. I hate my self.I hate my scale over the last month, I was so happy to see my weight is reducing dramatically (it was kinda shock for me, cuz I know I don't loose weight quickly)
I had to go to the doctor for a check up and I was really SHOCKED TO SEE THAT I didn't lose any lbs. guess what??!! It increased. I am nearly 178 lbs
I went home and changed my scale to find out " oh yeaaah, I am 178 lbs"
I am very pissed off and feeling so bad.....
I am So Happyyyyyyyyyyy
Thursday, January 11th 2007
I am so happy and I can't believe it. I used to believe that if you wanna lose weight you have to go on a yucky strict diet and stop eating all the yummy food. But look at me, am really amazed, I am eating all the things that I like, chocolate, law fat ice cream, even sometimes fast food & Guess what I am losing weight.When I 1st joined I was 172 lbs and I wasn't sure that this program will work for me. I though " oh dear again I'll waist my money on something that will be useless&q...
I Won over the COOKIE
Monday, January 1st 2007
You will laugh at me or ya'll think that I am getting crazy.Well, I am
Today I was fighting with a chocolate high calorie cookie. I was sitting looking at it and craving it, but I kept telling it (the cookie): "Nope, I am the boss, you won't control me and I won't eat you, I am in control" that sounds crazy and I feel silly
But it really worked
After 30 minutes of fighting I didn't eat it and I had an orange
Yapeeeeeeeeeeeeeeeeeeee, I won
That was a behavior change
...