In case anyone happens upon my food diary, I'm not a total chips and candy bar gal. I'm eating pre-packaged food from a medical diet center. I thought I would stick to their food the first couple of weeks and work into eating from home, which they encourage. If you wondered why I was drinking lattes, eating rocky roads and chips and pretzels, well now you can rest easy. They are high in protein and low on carbs. Would I like to have a real Rocky Road? You betcha!