Sunday, Jul 16 2006
View LENSCHER's food & exercise for this day
Well, I realized today when my husband all but grabbed the Mt. Dew from my hands that I have a problem. I told him this morning that I would stop, but by the time we went out for supper I was already breaking what I had said. I gained all my weight back plus more because I have been stressed and when I get stressed I eat.
We're trying to sell our house. Our fridge broke and the icemaker doesn't make cubed ice, only crushed. I know it sounds stupid, but it really makes a difference. I only like to drink water when the ice is cubed.
Drinking the pop actuallly makes me fell physically sick when I drink it. Last week I drank probably 50 ounces of pop a day. Yuck. I felt sick, and I gained a bunch of weight back.
Does anyone else have pop problems? I feel isolated sometimes. I weighed 174 when I was pregnant with my daughter, and I weighed myself again today and I was back up to 164. Not good. But, I pulled my daughter behind me biking today. That was fun, and tiring.
I look at the hot mamas at the pool and there's one main difference...I work full time and commute 2 hours total a day, and they are stay at home moms.
Too bad I love my job so much, but its affecting me negatively in weight. I did join the health club at work, so if I can find time in my day to do that, I think I should always plan on it.
I'm tired and am headed to bed.
Starting over again is really hard, especially since I do it every other month. At least I keep trying...that's all I have to say.
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