It was a year ago today that I lost my pregnancy. I had a large ovarian cyst a few weeks ago and it was too painful to do anything, so I put back on all the weight I lost. My doctor told me that weight might be one of the reasons why I've been developing cysts now, as I had never had problems with them before when I was thinner.

I hate pop and bottling companies. They are evil and their marketing is everywhere. If I would have stuck to the plan when I started I would have been down 3-4 pants sizes by now. My goal for the winter is to take every food decision seriously. To revisit the food/mood connection and to explore and expand my exercise habits again. We'll start with the food/mood connection. I have noticed there is a significant increase in hunger and food consumption when I am stressed. Goal 1: Understand that and STop it, before it kills me. I want to be sexy again.