LENSCHER's Nov 2006 CalorieKing Blog
BMI out of the obesity range
Thursday, November 30th 2006
Being short has always been a blessing in my life, until I became overweight and then last October, my weight hit the obese category. BUT, thankfully, I've really been watching my caloric intake the last week or so (minus thanksgiving, as you need to give in once in a while) and I'm back to 29.9 BMI. I see that 24 BMI is right around the corner.Oh to be normal again!
I haven't tried out my new indoor bicycle trainer yet, as school and work has been too much, but hopefully tonight :-)
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No tickets to someplace warm
Tuesday, November 28th 2006
I'm embarrassed to say that I turned down the tickets to Jamaica. I don't want to go looking like that, and I don't need the pressure to lose a lot of weight between now and January.I uploaded a photo that my employer took of me and I couldn't believe it was me! My head is so small and my body looks like an apple. Very disgusting. Renewed faith.
Last night I stayed up cleaning our house until 12:30 a.m. because I could not sleep. Weird.
I'm doing well with my soda problems. I'm t...
Back to the grind
Wednesday, November 8th 2006
My birthday is tomorrow and my husband has hinted that he got tickets to Jamaica in January.No time like the present to get back on the wagon.
I talked to my boss about getting desk risers to raise my desk so that I can stand at it. That should help my daily usage of calories a little, and I will likely bring my mini stair stepper in to use when I'm standing at my desk when I don't have people around.
Motivation is very high. I just hope it can hold out through the holidays.
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