Thursday, Nov 30 2006 - BMI out of the obesity range
View LENSCHER's food & exercise for this day
Being short has always been a blessing in my life, until I became overweight and then last October, my weight hit the obese category. BUT, thankfully, I've really been watching my caloric intake the last week or so (minus thanksgiving, as you need to give in once in a while) and I'm back to 29.9 BMI. I see that 24 BMI is right around the corner.
Oh to be normal again!
I haven't tried out my new indoor bicycle trainer yet, as school and work has been too much, but hopefully tonight :-)
HAve a great day everyone.
3 degrees here with windchill today. I think Minnesota is colder though. WHEW.
EL
1 comments so far.
1.
a decade ago
WOOHOO on getting the BMI down.
:)
And I'm in MN and it's pretty darn cold!
by GOAL145