Triathlon...here I come! I havent been swimming for exercise in many years. On father's day, the hubby and I took our daughter to the pool. He actually was happy to play with her while I did laps!

I searched for weeks trying to find my old fins and goggles...Although I had to purchase new goggles, I did find my fins. I swam for 30 minutes with 5 second breaks between laps. My crawl stroke was surprisingly strong. So was my side stroke. I had a little knee and hip twinge with my breastroke, but overall, I was pretty pleased with it. Looking forward to going again soon. Have a great week all.

Thanks for the image www.jupiterimages.com!