LENSCHER's Jun 2009 CalorieKing Blog
Closet attack!!!
Tuesday, June 30th 2009
I attacked my closet last night.
I have been filtering out stuff for a year that was too big or out of style, but I decided it was time to take a good look at everything. It was so much fun. 
I literally took every article of clothing out of my 6x8 walk in closet 
and put it on my bed. It ended up turning into a fashion show for the whole family. 
I tried on every single pair of pants and shirts. It was SO MUCH FUN! 
I highly recommend it. Now my closet looks great. And I even made...
Back on track
Friday, June 26th 2009
I think its almost insane that now that I am making a conscious effort to burn pounds, its happening seemingly easy. Tracking the food is working and attempting exercise daily is helping to put my metabolism back in check.When I started at the beginning of the week I was about 145. To be about 142 now is almost unreal. If I do this again next week, I'll break into the 130s, a goal I had hoped to accomplish this summer.
I REALLY want to wear my bikini sometime this summer. Really and...
The gas station
Thursday, June 25th 2009
Small town Iowa mom and pop gas stations are not very good places to stop for supper.
They had muffins, no fruit. They had a microwave, but nothing frozen to cook in it. The sandwiches premade looked about 3 days old. So I was left with mostly unhealthy choices. And I gave in because I was in a hurry.
I think I will need to plan better if I know that I have a busy night. I really thought I could find something better/more appealing and could avoid the McDonalds drive through, but appare...
Balance
Wednesday, June 24th 2009
We focus on our exercise and we focus on what goes in our mouth.Today I'll try to balance that with deadlines I have at work and home.
This is not something out of the ordinary. We all do it daily, so it shouldn't be too hard right?
If you're a woman
Tuesday, June 23rd 2009
If you're a woman, you know how badly you want your thighs not to touch. How cool would that be?! When I walk they still scrape each other a little bit, but yesterday in my exercise class, at the end when we stretch, we did yoga pose downward facing dog, and I could see through to the wall! Victory is upon us.May your thighs have a blessed and peaceful day!
Elly...